Be ourselves
- Our thoughts are created based on past experiences, the information we take in and most important our belief systems.
- Other’s appreciation and acceptance has become the foundation of our self-esteem, and so we are always dependent on them to feel good about ourselves.
- In interactions, when we get hurt, we are unable to see the perspective of the other, and hence are unable to understand them. So to understand others we need to remain stable.
- People, who accept us today and make us feel good, may not be able to do it tomorrow, and then we feel low with the same people.
- It’s important to take charge of how we feel, instead of being dependent on others. To be INDEPENDENT means to be dependent only on the one inside.
- Let us be ourselves and not keep changing our behaviour according to the way others behave with us.
Acknowlegement: B K Shivani, Brahmakumaris
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