Visualisation is a powerful tool Episode 26

Visualisation is a powerful tool

Each thought has an effect on the cells of the body. Wrong thinking manifests itself into a disease in the body. While we heal the body, let us also change our thinking so that we can experience total health.

Visualisation is a powerful tool along with Meditation – in which we use the power of the mind – sending vibrations of love and peace to clean and clear the blockages in the body.

To heal the body, we need to heal our emotional blockages. Let us not hold on to anything of the past.

Mistakes we have made, let’s not hold the guilt. It is past. Let us delete that thought and feeling.

If others have done wrong, let us understand – they had logic for what they did. According to me they were wrong, but still my hurt is my creation, and now I have the power to let go, i.e. not keep those thoughts on my mind.

Everything that happens to me is only a return of my past Karma; let me now settle it with dignity.